The emerging life force is the source of outer activity, so here we are stilling the beginning of movement. If we continue this throughout the flow, inner and outer, we will remain with our centre.

The toes lead the body when we walk, so this stilling of the toes is the beginning of keeping still, we stop the first part to move. This is the way to create stillness, right at the beginning before movement actually starts, so continuing in the way brings good fortune and there is no error.

When experience comes to us we taste it with our feeling and then we follow this with decisions about how to behave in our circumstances. Here the stilling effect of the tao is in our feeling so that our usual flow or zest for life lessens; this is only a problem if we resist being still.

The calf muscles lift the body so that we fall into the next step; keeping them still we take no step. If we, identified self, follow something we cannot be still, we cannot assist the stillness by doing something.

Here we act out in the tao of keeping still, we are using outside means, outside ideas, to create stillness. When we do this it is like damming a stream; the flow is from inner to outer so outside action cannot create stillness except by restricting some flow.

In our animal world the prime life priority is of the species, a great identity of which all its members are a part. Here we keep the loins still and sacrum stiff and this is the cradle of our reproduction; we stop the flow the “heart” creates. So our way of trying to create stillness from the outside prevents manifestation, the flow of life, and misunderstands stillness; stillness has no wish to move.

Here we are no longer concerned about outer stillness, we just allow it to be still.

It is the whole body, not a part, that we keep still. If we concentrate on keeping this or that part still the other parts will move unnoticed by us. It is the whole that is still when stillness is achieved.

Our intuitive feeling is active in this tao. Here we, as identity, are less involved in these feelings so we do not project them on to our circumstances. We project when we express what we feel about things.

The words are not said, yet they are in order. Our words are the outflow of our meaning and if our meaning is in perfect order it cannot be said—we only speak out of incompleteness, then there is something to be said. Here there is no care or regret because there is nothing left over, nothing to be said.

When we accept stillness into our inner being the next expression of that being is perfectly still although in activity.

When beset with polarity we are in stress, choosing yet unable to make a choice and changing our choice even before putting it into effect. Here in this line the life force becomes quiet and this gives choice a rest.

It is the life flow emerging more quietly and lessening the stress, it is not our doing and cannot possibly be an error, but when beset by choice we are always overconscious of error.

Greater activity of our intuitive feeling enables us to find direction in the life force.

Yellow is an active colour (almost in the middle of our visible spectrum), applied to an arrow which indicates a chosen direction—we have chosen an active direction; this direction is between extremes, being given as “one” which is the whole or middle way of unchoosing. This direction ends the vacillation of choice which deprived us of identifying, in the same way a fox deprives man of his nourishment (three foxes because continual change of choice was the problem).

To obtain freedom of flow identity needs to act out without identifying itself in the movement. Here in the line we seem to be confused about this and expect the life force to carry us out of stress without our taking part at all.

We want to be carried yet we do not want to let go; not allowing activity is still controlling it.

To become involved in outer activity is to make it our own; this gives entanglement, not deliverance. Only when we take ourselves out of the equation do we see that it balances.

The toes lead our steps and our steps are our personal way. The friend with trust is the life flow itself; willful activity causes the flow of circumstances to appear untrustworthy.

We are no longer trying to discern the life force and so in a tao of release we allow it to be what it will.

We cannot be released by following something, for we are attached to what we follow. It is necessary to be alone and open to be free; separating from attachment enables us to be free.

Here identity chooses not to choose, which is release as the stress was in the choice.

The hawk sits on a high wall choosing what he will catch. High up is symbolically the head and a wall is a boundary and barrier, so we have been choosing from our position of defining which confines the choice; here the prince (identity) takes a direction (shoots an arrow) which kills the chooser.